Our Services

We have three specialties here at Happy Belly

1) Allergy friendly protocols and foods

2) Gut Healing (leading to improvement of food sensitivities, psycological diseases and most other health conditions)

3) Weight Loss (obtained by the above and any additional thing pertaining to your individual needs)



As Quoted by Dr. Natasha Campbell-McBride MD "all disease starts in the Gut" and by Dr.Mercola "85% of the immune system lies in the Gut". My research of the gut which began officially in 2004 has highlighted this idea. I have been amazed at how many things can be corrected in the human body by first healing the gut, and then following it with a happy belly lifestyle.
Our service to you at Happy Belly, is to help you heal your gut (make your belly happy).



Our Services:


Free consultation: this enables us to decide how your health and fitness goals could be achieved by gut healing, and how and where to start.


Allergy free Living: Whether you just found out you have a food allergy, or you have been at this for a while, we can meet you where you are at and offer support. From allergy free cooking classes, grocery store tours, label reading and pantry assessments, to how to go out to eat! The practical life help that sometimes can be overwhelming, we have been there and would love to share with you our experience, research and education.


Gut Healing Protocol: Being guided by a combination of the GAPS diet written by Dr. Natasha Campbell-McBride (MD, MmedSci(neurology), MMedSci(nutrition), The NAET protocol, and The Paleo and raw food perspective, paired with my experience and education with holistic nutrition and alternative health education (BA in Dietetics CE Holistic Nutrition and Herbalism). This is a great start to healing and weight loss.


Healthy Lasting Body Weight: If the MD told you your BMI is too high, or you just want to get healthy and lose weight; many have tried the whole gammet of diets from fat, carb, or protein restrictions to calorie and carb counting to detox and cleansing. They have been left frustrated and stuck for good reason. We can help by assessing what you have tried and who you are individually. By putting into your equation all of the variables that play a part in your unique body, this is such an essential step to weight loss since everyone gains and retains weight for different reasons, there is no generalized statement a person can make regarding weight loss. This can feel like an impossibility all by yourself, that is where our support comes in, it is doable,and in fact it is similar to an exciting episode of Psych, or a compelling game of Clue to us!



Please call or email to set up your free consultation and get started today!
Abby Foster: 320-267-3641 abbymfoster@gmail.com

For more information visit our blog: www.foodisforeveryone.blogspot.com